“I reached out to Aisling for CBT in connection with my issues of cleaning OCD in November 2023. I can’t thank Aisling enough for the help she has provided over the last 17 months. I was suffering from OCD and anxiety and we were able to work through various hurdles and challenges together across a number of areas in my life. Some days were better than others, and I have learnt how to cope with it, and I have found that my OCD traits have changed and reduced. I always felt better after my sessions with Aisling. I would highly recommend her!”
“Aisling’s presence and connection supported me through a stressful time in my life where I was given space and acceptance to fully reflect on my situation. Aisling voiced a kinder and more compassionate reflection of my experience, and perspective to my anxious state, which enabled me to access a less critical voice over time. I felt fully accepted no matter what I brought to each session. Thank you for your kindness and connection, it served me well.”
“I started seeing Aisling about a year ago to manage my health anxiety. It was my first time in therapy, so I wasn’t sure what to expect. However, I soon learned that I didn’t have to worry as Aisling was very warm, compassionate and she created a safe space that allowed me to share my concerns freely without being judged. I felt very comfortable with Aisling during every session. And most importantly, I felt that Aisling listened to me and heard me. That was paramount to me at the time. I learned so much from Aisling about how to manage my anxiety, and I also learned even more about myself. I highly recommend Aisling to anyone looking for a warm, insightful and caring therapist.”
“Working with Aisling for the past three years has changed my life. Through her kind and empathetic approach, I have learned so much about myself and my experiences. She has helped me to manage my anxiety and provided me with the tools to make every day a bit easier. I cannot thank Aisling enough for how much she has helped me and would fully recommend her services to anyone.”
“I had a wonderful experience working with Aisling. From the very first session, she made me feel heard, understood, and completely at ease. Throughout our time together, I gained valuable tools and insights that have made a real difference in my everyday life. I can’t recommend Aisling enough.”
“From the very beginning, Aisling’s genuine empathy and warmth made it so easy to open up. Her professionalism fostered a non-judgemental environment where I felt heard and understood in each session. She was brilliant at providing clarity to certain situations and how/why I was feeling a certain way. Most importantly, Aisling equipped me with practical tools and advice to use that have instilled a confidence, resilience and belief in me to face life’s challenges.
After our sessions, which held both laughter and tears I always felt lighter, clearer and more hopeful. I am incredibly grateful for the growth I’ve gained from working with Aisling, thank you so much for everything!”
If you’re ready to take the first step toward change, we’re ready to listen